I have returned!
Last time I tried to loose weight I wasn’t in a good mind set. I got discouraged so easily and gave up.
This time is different. Why? Because I have an entirely different approach to getting healthy.
This is a lifestyle change. Not just a diet and exercise plan till I hit my goal weight. This is something I will be doing for the rest of my life. So, no extreme diets or counting points on weight watchers or anything like that. I am tracking what I eat and when I eat it. Figure out my patterns and how I can make better choices. I am eating better and exercising.
I will always have to eat healthy and work out. But you know what? I am okay with that as long as it means I don’t have to worry about getting out of the car and hitting the cat next to us because I can’t squeeze out or that I won’t get out of breath walking or doing stairs or be able to go to restaurants and not have to worry if I am going to be able to fit in the booth. These are just some of the reasons I want to get healthy. I have written a list down that I am keeping to remind me why I am doing this and where I came from.
In closing I want to thank you all for taking the time to read my ‘new’ blog about me getting healthy. I will update often, so check back soon!